by Marianne Love | Aug 18, 2022 | Quantum Leap Book Club Blog
Many people have shared how challenging it is to go into the blackness meditation. Some have shared that they have negative connotations with the blackness and evil or something scary and how they struggle getting a depth perception. There are many way to...
by Marianne Love | Aug 18, 2022 | Quantum Leap Book Club Blog
Turning Small Steps Into One Easy Habit by Marianne Love | Aug 18, 2022 We all know how hard it is to create a new habit. Many of my clients tell me that they can’t meditate. That when they close their eyes, everything gets louder and more distracting....
by Rosemarie Heyer | Aug 17, 2022 | Quantum Leap Book Club Blog
Related to chapter 9 of Dr. Joe Dispenza’s book “Breaking the Habit of Being Yourself” Meditation is a sacred time with your SELF. A time to regulate take your small self, your ego and to be aware of your Higher Self, the Observer. Regular practice is crucial....
by Elaway | Aug 17, 2022 | Quantum Leap Book Club Blog
Breaking the facade of You and embracing the Real You So we’ve talked about one process, which is writing your own eulogy or imagining what others would say about you at your next major birthday. But how about also knowing that we have, individually, our own,...
by Tryna Giordano Cooper | Aug 17, 2022 | Quantum Leap Book Club Blog
Photo by Jure Širić: https://www.pexels.com Recently I experienced a day where I had to “overcome my body.” I was in a situation where someone was quite agitated about something, and in a moment of lashing out, the person yelled something at me that was...
by Maria Jaques | Aug 16, 2022 | Quantum Leap Book Club Blog
In this section of the book, Joe Dispenza begins to lay out the map of how to begin to accomplish what we are looking for through the practice of mediation. He focuses on preparing your environment as an essential aspect of your meditation practice. All these things...
