by Rosemarie Heyer | Aug 30, 2022 | Quantum Leap Book Club Blog
Related to chapters 10 to 12, the Book “Breaking the habit of being yourself” Becoming aware of unwanted thoughts, behaviors and feelings takes a lot of determination on a daily basis. I noticed the more I become self-aware, the more I freed up energy. And...
by Tryna Giordano Cooper | Aug 30, 2022 | Quantum Leap Book Club Blog, Uncategorized
Image by John Hain from Pixabay https://pixabay.com/users/johnhain You’ve probably heard someone say, “They really triggered me.” Or maybe, “They always get triggered so easily.” Triggers are external events or circumstances that may produce very uncomfortable...
by admin | Aug 26, 2022 | Quantum Leap Book Club Blog
Procedural memory is a process that can lead to personal change. When anyone does a practice such as meditation long enough, success is achieved due to movement from thinking to doing. In time, both body and mind memorize the process. The ultimate is to reach a level...
by Tryna Giordano Cooper | Aug 24, 2022 | Quantum Leap Book Club Blog
Photo by Furi: https://www.pexels.com What is the best thing about you? What do you love about yourself? What is your potential? Do you ever just sit and love yourself? Care for your body? Sometimes it is easier to sit and criticize yourself, judge yourself, measure...
by Maria Jaques | Aug 22, 2022 | Quantum Leap Book Club Blog
As we continue to work with this material I find myself asking, Why do I keep my attention on that small percentage of the physical world when I am so much more ? If an atom is 99.99999 percent energy and .00001 percent physical substance then I am actually more...
by Joyce Mollenhauer | Aug 18, 2022 | Quantum Leap Book Club Blog
My initial comment is my tendency to have an expectation of what the destination of successful meditation looks like. Until recently I have entertained what I now consider a “fictitious” description. I currently recognize that my meditation journey is still in...
