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Joyce’s Concluding Thoughts about Mindfulness by Tessa Watt

by Joyce Mollenhauer | Aug 26, 2021 | Quantum Leap Book Club Blog

The weeks since starting studies of the fabulous book titled “Mindfulness/A Practical Guide” by Tessa Watt has proven to be a very personal journey for me. “Where next?” as the title of the final chapter Is a great question to ask myself as we complete...

Speaking and Listening

by Tryna Giordano Cooper | Aug 25, 2021 | Quantum Leap Book Club Blog, Uncategorized

In our discussions about the book “Mindfulness” by Tessa Watt, we spoke of mindfulness in speaking and listening, and of the positive impact this can have on your relationships.  On page 136, it says, “You can also practice intentionally bringing mindfulness into...

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