by Maria Jaques | Aug 30, 2022 | Quantum Leap Book Club Blog
As we continue to go through this material it has become very clear how Joe Dipsenza lays out all the science and information and basically the blue print as to how not to allow ourselves to be defined by our environments . As I sat and journaled with...
by Rosemarie Heyer | Aug 30, 2022 | Quantum Leap Book Club Blog
Related to chapters 10 to 12, the Book “Breaking the habit of being yourself” Becoming aware of unwanted thoughts, behaviors and feelings takes a lot of determination on a daily basis. I noticed the more I become self-aware, the more I freed up energy. And...
by Tryna Giordano Cooper | Aug 30, 2022 | Quantum Leap Book Club Blog, Uncategorized
Image by John Hain from Pixabay https://pixabay.com/users/johnhain You’ve probably heard someone say, “They really triggered me.” Or maybe, “They always get triggered so easily.” Triggers are external events or circumstances that may produce very uncomfortable...
by admin | Aug 26, 2022 | Quantum Leap Book Club Blog
Procedural memory is a process that can lead to personal change. When anyone does a practice such as meditation long enough, success is achieved due to movement from thinking to doing. In time, both body and mind memorize the process. The ultimate is to reach a level...
by Tryna Giordano Cooper | Aug 24, 2022 | Quantum Leap Book Club Blog
Photo by Furi: https://www.pexels.com What is the best thing about you? What do you love about yourself? What is your potential? Do you ever just sit and love yourself? Care for your body? Sometimes it is easier to sit and criticize yourself, judge yourself, measure...