Dying to be Me

“Dying to Be Me” is a memoir written by Anita Moorjani that chronicles her extraordinary near-death experience (NDE) and the profound insights she gained from it. In the book, Anita shares her personal journey of battling cancer, which had reached an...

Healing power of music

Music therapy is a recognized and valuable form of complementary therapy that can be used to support the healing and management of a variety of health conditions. While it may not be a standalone treatment for many medical conditions, it can complement traditional...

Music – Food for the soul

Barry Goldstein, in his book, ‘The secret language of the heart’, gives powerful insight into the benefits of inviting music into your life. He shares that it is important to build new habits, step by step. To introduce music into your life when you walk up in the...

Clearing the energy centres

In chapter 7, Barry points out the importance of connecting to and aligning your 7 energy centres. Each of these centres emit and energetic field.  When there is a ‘stuck emotion’, the centres can be blocked and create illness in the body. Some of the...