It’s all about Attitude

Attitude is the most important aspect of Mindfulness. In fact, the practice of mindfulness assists us to cultivate an attitude of acceptance and non-judgement that then permeates through our whole life. You will notice that there is an inner commentator, and inner...

Mindfulness : Journey without a goal!

From the book Mindfulness: A Practical Guide by Tess Watt. Are we human beings or human doings ? Many of us are so caught up in the busyness of day to day life, the traps, the demands, the list of urgent matters, that we forget to enjoy the journey and take in all the...

Its a matter of preparation

” I realised that, in the end, everything seems to be a matter of inner preparation for the being, an aspect that involves our level of consciousness. Our access to the spirituality within the Earth depends upon the stage we have reached.” p 109 This...

Principles of Manifestation

  On Page 91 of the book “Inside the Earth – The Second Tunnel” after much debate about the makings of the inner earth, it is hollow? or solid like many scientists believe, Dr Xien shares the following to assist us to develop our understanding...