by Marianne Love | Aug 4, 2022 | Quantum Leap Book Club Blog
Need to Overcome Meditation resistance ? Like any new things, the body mind is going to give you all sorts of reasons why you cant get into the practice of meditation. Thoughts likes – it wont work for me – I don’t have time – I close my eyes and my thoughts get...
by Elaway | Aug 3, 2022 | Quantum Leap Book Club Blog
So we’ve talked about one process, which is writing your own eulogy or imagining what others would say about you at your next major birthday. But how about also knowing that we have, individually, our own, being this values and purposes, and that this is...
by Tryna Giordano Cooper | Aug 2, 2022 | Quantum Leap Book Club Blog
Meditation – Is it for you? I would say, “Of course it is!” It really is for everyone. It doesn’t matter if you are young or old. It doesn’t matter if you are rich or poor. It doesn’t matter if you are male or female, and it especially doesn’t matter if you are a...
by Tryna Giordano Cooper | Jul 23, 2022 | Quantum Leap Book Club Blog
Photo by Jill Wellington: https://www.pexels.com I bet almost all of us have something about ourselves or our lives that we would like to change. The question always is, “How can I change it? I found one of my answers in the book Breaking The Habit Of...
by Maria Jaques | Jul 22, 2022 | Quantum Leap Book Club Blog
In this section of “Breaking the habit of being yourself”, Dr. Joe Dispenza defines meditation as Cultivating the Self. In Sanskrit to meditate means to “cultivate self” so think about this for a moment. What does it mean to you? I mean...