It Starts with You

Photo by Eva Bronzini: https://www.pexels.com Having a great day?  Having a bad week?  Everything seems to be going your way, or everything just keeps going wrong?  Do you point the finger at everything outside of you? Have you ever considered looking at yourself...

Why feel happier

Pouring with rain outside I know I haven’t let the chickens out of their secure night cage. It’s pretty big and I tell myself that they won’t want to be in this wetness anyway. But then I remember jumping in puddles feeling cool drops on my face...

Just show up.

We continue to delve into the practices that this wonderful book is giving us and in this section of the book, Joe Dispenza begins to outline the road map of how to begin to meditate by giving us a step by step outline. It is important to follow these important...