by Tryna Giordano Cooper | May 29, 2024 | Quantum Leap Book Club Blog, Uncategorized
How many times have you said to yourself, “If I read this or take this class, I will be a different person. I will learn how to manage my mind. I will learn how to find my purpose. I will be able to meditate. I will be a better person and have a better life.” We...
by Tryna Giordano Cooper | May 22, 2024 | Quantum Leap Book Club Blog, Uncategorized
If we are human, we experience stress. Stress is a reaction that puts us on alert so we can manage and act with an experience, and when we manage the experience, the stress level will subside. You could say it is our chimp alerting us to do something, but if we do...
by Tryna Giordano Cooper | May 15, 2024 | Quantum Leap Book Club Blog, Uncategorized
Have you ever looked at your habits or the way you react and handle events in your life? Stage Four from the book A Path through the Jungle by author Prof Steve Peters looks at how habits are formed and how we can change ours habits and our beliefs and behaviors in...
by Tryna Giordano Cooper | May 8, 2024 | Quantum Leap Book Club Blog, Uncategorized
When you think of yourself, do you consider yourself a chimp, a human, or a computer? The book A Path through the Jungle by author Prof Steve Peters does explain the concept that we really are all three. The chimp is the innate, emotional, reactive and insecure...
by Tryna Giordano Cooper | May 1, 2024 | Quantum Leap Book Club Blog, Uncategorized
How do you see the world? Is it a beautiful world with some peaks and valleys, or is it a jungle with a challenge at every turn? What is your perspective? What inner resources do you have? The book A Path through the Jungle by author Prof Steve Peters offers a...
by Maria Jaques | May 1, 2024 | Uncategorized
This is a question that a lot of people find themselves asking quite often. Sometimes we find ourselves in repetitive patterns that despite how much work we think we have done ourselves we find ourselves in that similar scenario and reaction that we did not want to do...
