How do you see the world? Is it a beautiful world with some peaks and valleys, or is it a jungle with a challenge at every turn? What is your perspective? What inner resources do you have? The book A Path through the Jungle by author Prof Steve Peters offers a psychological health and well-being program to help you develop robustness and resilience to move through the jungle of everyday life.
Truth is you can manage the jungle of life if you know yourself, how your mind works, and you have the tools and awareness to do it. This book gives you eight stages to acquire the tools needed to acquire mind management with emotional skills for life. It helps you develop the areas of improved relationships, emotional management, self-confidence, peace of mind, managing stress, and happiness.
While we have touched on these subjects in different ways before, this gives you another way to master yourself and your life with practical exercises and ways to look at situations that will move you from reaction to response and new ways to train the mind for better results. The book says, “As you are uniquem only you can decide what works best for you; the book offers insights, encouragement, suggestion and guidance. Since we all are a work in process, let’s have fun and give this a try. I certainly want my life in a beautiful world, or a jungle I can appreciate and move through with robustness and resilience.
And please join Grandmother Pa’Ris’Ha, me and the other international co-hosts, as we move on to our next book A Path Though The Jungle by author Professor Steve Peters, on Quantum Leap Book Club on Law of Attraction Radio Network at https://www.loaradionetwork.com/quantum-leap or on Facebook https://www.facebook.com/thequantumleapbookclub
Co-Host – Tryna Cooper – Ca’Nu’Ye