Fine tuning the brain

BrainWave Activity: Did you know that we are producing some level of all the brainwaves from Beta to Delta at all times. How much voltage or power is going through these brain patterns gives us our experience. While we are sleeping the dail turns down on beta and...

Doing the internal upgrade

It is time to get off the merry go round and create a life full of joy, interest, excitement, fun, love, care, freedom. Easy said than done! Many people ask me, what are the ingredients of change. In short, the answer is self-awareness and conscious, intentional...