by Tryna Giordano Cooper | Oct 7, 2025 | Quantum Leap Book Club Blog, Uncategorized
We all experience stress. It can come in sudden experiences, or it can be something we live with continuously as in chronic stress. Sometimes chronic stress becomes so much of who we are, it becomes like a bad habit, one that we are so addicted to that we don’t even...
by Tryna Giordano Cooper | Jun 18, 2025 | Quantum Leap Book Club Blog, Uncategorized
The author shares that nonviolent communication shows us a way of being very honest, without any criticism, insults, or put-downs, and without any intellectual diagnosis implying wrongness. Wouldn’t it be wonderful if everyone in the world learned how to communicate...
by Tryna Giordano Cooper | Jun 18, 2025 | Quantum Leap Book Club Blog, Uncategorized
As we wind down the book Consciousness Medicine by author Françoise Bourzat, I am reflecting on the last several chapters which all have to do with integration of what is found in the journey. The author wrote about the importance of preparation and the journeys in...
by Tryna Giordano Cooper | May 28, 2025 | Quantum Leap Book Club Blog, Uncategorized
Let’s face it, we all could use healing and growth. I don’t mean only physical healing and growth, but healing and growth on all levels: body, emotions, mind, and spirit. In the book Consciousness Medicine by author Françoise Bourzat, there are many ways that are...
by Tryna Giordano Cooper | May 21, 2025 | Quantum Leap Book Club Blog, Uncategorized
What do I mean when I ask you, “Have you inventoried yourself lately?” In the book Consciousness Medicine: Indigenous Wisdom, Entheogens, and Expanded States of Consciousness for Healing and Growth by author Françoise Bourzat writes about the importance of using the...
