Let’s face it, we all could use healing and growth. I don’t mean only physical healing and growth, but healing and growth on all levels: body, emotions, mind, and spirit. In the book Consciousness Medicine by author Françoise Bourzat, there are many ways that are written about for healing and growth on many levels, all focusing on using expanded states of consciousness to gain access to a part of our unconscious, conscious, and subconscious minds to do just that; heal and grow. This book looks at indigenous wisdom, plant medicines, sweat lodges, vision quests, dancing, meditation and even holotrophic breathwork to move us from our normal state of consciousness to and expanded space of consciousness. It shares with us the importance of preparing, journeying and integration to heal and grow.
I truly believe in using these methods with guidance, focus, prayer, ceremony and openness to receive what we need to become the best we can be. To use these to get out of our heads and everyday thoughts and beliefs to go deeper and explore the hidden misconceptions we all hold from some experiences in our lives. To gain a greater understanding of ourselves. I know they work because I have experienced some of them.
The most important parts to me are having a good guide to prepare, lead, and help integrate, and to be open, willing and allowing. Sometimes we have to face fear and sometimes we have sheer bliss, but always there is more to learn about ourselves and our connections to everything and everyone. I would invite you to read this book and explore for yourself.
And please join us as we explore consciousness with Grandmother Pa’Ris’Ha, me and the other international co-hosts on Quantum Leap Book Club on Law of Attraction Radio Network at https://www.loaradionetwork.com/quantum-leap or on Facebook https://www.facebook.com/thequantumleapbookclub
Co-Host – Tryna Cooper – Ca’Nu’Ye