by Tryna Giordano Cooper | Jun 19, 2024 | Quantum Leap Book Club Blog, Uncategorized
As we have been reading through the books presented on Quantum Leap Book Club, common themes have emerged. There is an exploration of consciousness and how that relates to us as human beings. There are discussions of the human body and mind, and how they work from a...
by Tryna Giordano Cooper | May 29, 2024 | Quantum Leap Book Club Blog, Uncategorized
How many times have you said to yourself, “If I read this or take this class, I will be a different person. I will learn how to manage my mind. I will learn how to find my purpose. I will be able to meditate. I will be a better person and have a better life.” We...
by Tryna Giordano Cooper | May 22, 2024 | Quantum Leap Book Club Blog, Uncategorized
If we are human, we experience stress. Stress is a reaction that puts us on alert so we can manage and act with an experience, and when we manage the experience, the stress level will subside. You could say it is our chimp alerting us to do something, but if we do...
by Tryna Giordano Cooper | May 15, 2024 | Quantum Leap Book Club Blog, Uncategorized
Have you ever looked at your habits or the way you react and handle events in your life? Stage Four from the book A Path through the Jungle by author Prof Steve Peters looks at how habits are formed and how we can change ours habits and our beliefs and behaviors in...
by Elaway | May 15, 2024 | Quantum Leap Book Club Blog
“A Path through the Jungle” by Prof Steve Peters is described as a psychological health and well-being program to develop robustness and resilience and is our current book on Quantum Leap book club. Following are reflections from the first part of the teaching and the...
