I love this book! We are currently reading the book Breaking The Habit Of Being Yourself – How to Lose Your Mind and Create a New One by Dr. Joe Dispenza.  This is the fourth time reading it for me, and I get more out of it with more life changes each time I do!  And, I am so excited that our host Grandmother Pa’Ris’Ha suggested it, and I am excited to read, share and experience this one with all of you.

Have you ever thought of yourself as a habit?  What a funny thought!  But truly we are.  So much so that our responses – our actions, reactions, feelings, thoughts – are so automatic that we are just one big habit.  We can’t understand why the same thoughts and feelings occur, why we have the same reactions, and yes, why we aren’t happy deep down inside even though things seem to be ok.

This book will not only give you some answers, but if you experience through his tools and exercises, YOU and YOUR life will CHANGE!

This quote is from the inside cover of the book:

“You are not doomed by your genes and hardwired to be a certain way for the rest of your life.  A new science is emerging that empowers all human beings to create the reality they choose.  In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.

Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.  Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality.  Through his powerful workshops and lectures, thousands of people in 24 countries have used these principles to change from the inside out.  Once you break the habit of being yourself and truly change your mind, your life will never be the same!”

From my perspective, this book has definitely helped change myself from the inside out, which has had dramatic impact on my life. I found it to be easy to understand, easy to use the exercises, and a super guide for me to change and take responsibility for creating the life and beingness for which I yearned .

Please join us as we explore the book Breaking The Habit Of Being Yourself – How to Lose Your Mind and Create a New One by Dr. Joe Dispenza in Quantum Leap Book Club on Law of Attraction Radio Network.


Co-Host – Tryna Cooper