Do you listen to your heart? Do you have moments when you feel inside “I should do this,” but your head gives you all the reasons not to do it? Or, do you have moments when you feel inside “Something doesn’t feel right,” but your mind talks you into doing it anyway? And in either of these situations, something just doesn’t work out quite right and you regret the decision you made? The book The HeartMath Solution by Doc Childre and Howard Martin with Donna Beech speaks to these ideas, backed by science, that the heart has an intelligence and that it is speaking to us all the time. And the best part of this book is that it tells us how to listen to the heart and move the linear, limiting mind thoughts out of the way.
Through the study of neurocardiology, science is learning a lot about the communication between the brain and the heart, and both with the body. HeartMath Institue is a leader in the studies and has been bringing forth information and practices that will help you understand how to reduce the incoherence (the scattered energies and information) to create coherence, pulling the heart and brain into sync with the body, and with this teamwork create a solid, secure and balanced feelings that lead to improved health, creativity, energy, vitality, and clarity.
Science is finding that there is constant communication between the heart and the brain, and this communication happens in many levels; neurological communication (through both brains and nerves, biochemical communication (with the creation of hormones and peptides), biophysical communication (pressure waves), and energetic communication (electromagnetic field interactions. Science also believes that the heart is a second brain, but unlike the head brain which deals with thought, planning, calculation, etc., the heart brain works with feelings, love, appreciation, and wisdom.
And, one entrains with the other where the stronger rhythm pulls the other into sync. So if our scattered, fearful brains are stronger, we create stress in our bodies. But, if our feelings of love, appreciation and wisdom are stronger than our fears and doubts, the heart will pull the head brain into coherence and balance will occur.
Please join us as we begin our new book to learn the power of the heart with host Grandmother Pa’Ris’Ha, me and the other international co-hosts on Quantum Leap Book Club on Law of Attraction Radio Network at https://www.loaradionetwork.com/quantum-leap or on Facebook https://www.facebook.com/thequantumleapbookclub
Co-Host – Tryna Cooper – Ca’Nu’Ye