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Actions that make lasting change – Heart and Healer

by Elaway | Nov 13, 2025 | Quantum Leap Book Club Blog

Discovering the Heart’s Intelligence: Lessons From The HeartMath Solution For most of my life, adrenaline felt normal. Stress was simply the background hum I operated against — stomach aches, headaches, and that inner rush all seemed like part of “how life works.” It...

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