Just show up.

We continue to delve into the practices that this wonderful book is giving us and in this section of the book, Joe Dispenza begins to outline the road map of how to begin to meditate by giving us a step by step outline. It is important to follow these important...

Meditation – Is It For You?

Meditation – Is it for you?  I would say, “Of course it is!”  It really is for everyone.  It doesn’t matter if you are young or old.  It doesn’t matter if you are rich or poor.  It doesn’t matter if you are male or female, and it especially doesn’t matter if you are a...