by Rosemarie Heyer | Aug 10, 2022 | Quantum Leap Book Club Blog
Have you been there? In the beginning of my meditations, I remember times, when I thought I was meditating and after some minutes I noticed I just listened really to the chatter of my mind. Actually, this is the chatter of the body-mind. It brings up urgent things:...
by Tryna Giordano Cooper | Aug 10, 2022 | Quantum Leap Book Club Blog
Photo by Engin Akyurt: https://www.pexels.com/photo/woman-in-black-top-sitting-on-brown-armchair-3331574/ I can’t help but notice that the idea of meditation is showing up everywhere these days. When I started meditating well over 20 years ago, meditation was still...
by Tryna Giordano Cooper | Aug 2, 2022 | Quantum Leap Book Club Blog
Meditation – Is it for you? I would say, “Of course it is!” It really is for everyone. It doesn’t matter if you are young or old. It doesn’t matter if you are rich or poor. It doesn’t matter if you are male or female, and it especially doesn’t matter if you are a...
by Rosemarie Heyer | Dec 1, 2021 | Quantum Leap Book Club Blog
based on the book “Quantum Entrainment. The Secret of Quantum Living” “There is nothing to overcome, you simply become” Grandmother PaRisHa The simple, short processes of Quantum entrainment (QE) put you in contact with your own Pure Awareness, your Self. That...
by Tryna Giordano Cooper | Aug 15, 2019 | Quantum Leap Book Club Blog
In chapter 7 of Being Peace by Thich Nhat Hanh, he writes to us about meditation in daily life. There is a section that speaks to a specific use of meditation for insight, and refers to concentration as the first practice of meditation. Thich Nhat Hanh gives us the...